StaySeaLive CORE class back at Desert Song

The construction is done..at least enough to have class at. The summer at Royal Palm Park has been a treat. The sunrises have been incredible & that kind of space has been great. Fighting the elements and dodging the sprinklers made things exciting..thanks everyone for viewing it with humor and fun.

It's been really nice weather this week with all the rain but I think it will be heating up again next week..so being back at a place where we can cool off doing our cool down will be a welcomed change..two days a week. Class will still be held at Royal Palm Park on Mondays & Fridays through the Fall. Tuesday & Thursday will be at Desert Song.

#core #backworkout #health #staysealive #corestrength #royalpalmpark #desertsong #posture #getoutside #freshair #breath

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