Get Out of Chronic Pain
Yes, you can do something about it. You can get yourself out of pain by changing your movement patterns. Learn how support and move your...
Reminders
Remember what it was like when you were 10 and the first day of summer was..tomorrow There is a dog that comes to Royal Palm Park, aka...
Start the day with the Sunrise
Gorgeous Arizona sunrise this morning at CORE Fitness..makes getting up before dawn to work out so worth it! The temperatures have been...
StaySeaLive CORE class back at Desert Song
The construction is done..at least enough to have class at. The summer at Royal Palm Park has been a treat. The sunrises have been...
