Team Garmin-Sharp focus on Foundation Training
Team Chiropractor and Physical Therapies Co-ordinator Matt Rabin explains Pro Cycling Team Garmin-Sharp’s focus on Foundation Training...
Foundation Training...a brief explanation
Here is a brief introduction to Foundation Training presented by Dr Eric Goodman. #foundationtraining #backpain #posture #posteriorchain...
Get Out of Chronic Pain
Yes, you can do something about it. You can get yourself out of pain by changing your movement patterns. Learn how support and move your...
Renewal
Great run on the canal with these two ladies before a Foundation Training Intro workout at Granada Park. What a spectacular morning..the...
Start the day with the Sunrise
Gorgeous Arizona sunrise this morning at CORE Fitness..makes getting up before dawn to work out so worth it! The temperatures have been...
Foundation Training..the TED talk
I just spent the better part of a week with these two, other fabulous instructors & a group of amazing people to learn the ins & outs of...
