Foundation Training: 'Prehab' & Injury Prevention
A Response to Knee Injury Prevention Study "Some training methods are better than others at preventing knee ligament injuries in young...
Team Garmin-Sharp focus on Foundation Training
Team Chiropractor and Physical Therapies Co-ordinator Matt Rabin explains Pro Cycling Team Garmin-Sharp’s focus on Foundation Training...
Foundation Training...a brief explanation
Here is a brief introduction to Foundation Training presented by Dr Eric Goodman. #foundationtraining #backpain #posture #posteriorchain...
Get Out of Chronic Pain
Yes, you can do something about it. You can get yourself out of pain by changing your movement patterns. Learn how support and move your...
Renewal
Great run on the canal with these two ladies before a Foundation Training Intro workout at Granada Park. What a spectacular morning..the...
StaySeaLive CORE class back at Desert Song
The construction is done..at least enough to have class at. The summer at Royal Palm Park has been a treat. The sunrises have been...
