Group Classes


Advanced | Phoenix 

Mon - 6:00p        

Intermediate | Scottsdale

Thur - 3:30p

Beginner | Phoenix

Fri - 10:00a


And Breathe  (North Central Phoenix)        Monday & Friday
  Eutopia Wellness  (Scottsdale )    Tuesday 





Back to Basics Workshop

Foundation Training
Coming soon
Join Stacey LaPlante for an engaging session covering the principles of Foundation Training. Discover  exercises to develop greater core stability, flexibility and strength
Decrease Pain & Perform Better

Eutopia Wellness 
(Shea & 114th St)
10855 N Frank Lloyd Wright Blvd, #109-110

Scottsdale, AZ 85259

 Relieve Pain   Stand Tall   Move well



alternative to pain management medications

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